Marty Tribble is currently based in Milwaukee, Wisconsin, and is available for teaching private lessons,
workshops, retreats and classes nationwide. Please contact Marty to schedule her at your home studio.
Ongoing Yoga Classes
Marty is currently teaching regularly schedule yoga classes at the following locations:
Private Instruction
Marty is available for private yoga instruction in the Milwaukee area. Please contact her to book an
appointment.
Groups
Start a class at your school, office, fitness facility, yoga studio, or community center in the Milwaukee area;
or book Marty for your group's retreat or special event. For group rates, please contact Marty at (608) 770-
1374 or email.
Class Descriptions
Hatha Yoga
This class is based in therapeutic postures for the spine, hips, shoulders, and neck. Gentle yet challenging
postures encourage stronger muscles and bones, while simple relaxation techniques release tension from
the mind and body. Both seasoned practitioners and those new to yoga can find benefit from this class
through the relaxed pace of postures, emphasis on energetic alignment, and pranayama (breath work).
New beginners and all levels of practitioners are encouraged to attend.
Prana Flow Yoga
A high energy vinyasa-based class that focuses on the flow of prana (Life force or Consciousness) in the
body. Through wave-like motion, the practice of yoga is liberated by stepping out of traditional linear
patterns and plains of movement. Sun salutations flow in a circular pattern, core strengthening is
approached in a way that seals up the 'leaks' in the core, and traditional postures are infused with
movement meditation. This class is recommended for those who are already experienced in Vinyasa style
yoga practice.
Restorative Yoga
A deeply restful practice. Enjoy restorative postures in which the body is full supported by bolsters,
blankets, straps, and/or blocks, providing the opportunity for muscles and mind to melt and let go.
Appropriate for all body types and levels of experience.
Therapeutic Vinyasa
This class features a therapeutic version of vinyasa yoga practice designed to cleanse the body/mind of
toxins, strengthen muscles and bones, and liberate the spirit. Marty's approach to vinyasa flow focuses on
energetic alignment and breath placement, creating a therapeutic practice rooted in safe posture practice
and total body awareness. Postures in this class are introduced in stages, and are adaptable to all levels
of fitness and flexibility. The core of the practice is rooted in a 'reverse' variation of the Sun Salutations
and interwoven with gentle and therapeutic postures for the hips, spine, shoulders, and neck. New
beginners are encouraged to attend.
Vinyasa Yoga
This class features an athletic style of yoga practice designed to cleanse the body/mind of toxins,
strengthen muscles and bones, and liberate the spirit. Marty's approach to vinyasa flow focuses on
energetic alignment and breath placement, creating a challenging practice rooted in safe posture practice
and total body awareness. Postures in this class are introduced in stages, and are adaptable to all levels
of fitness. The core of the practice is rooted in the Sun Salutations and interwoven with standing postures,
arm balances, inversions, backbends, forward bends, twists, and Marty's popular core strengthening
sequences. This practice is for experienced beginners and all levels of practitioners.
Yin Yoga
Gentle stretching poses are sustained between 2-5 minutes to benefit the joints, ligaments, and tendons
of the body (the Yin tissues). The class begins with a short seated meditation, and continues with 2-3
lunges, with the remaining postures performed seated or lying down. The focus is postures effecting
positive change for the hips, lower back, legs, and spine. This practice is for new beginners and all levels
of practitioners.
Yoga for Back Care
A gentle, Hatha style yoga class that focuses on encouraging strength, mobility, and flexibility in the spine
and the muscles of the back. All are encouraged to attend.
workshops, retreats and classes nationwide. Please contact Marty to schedule her at your home studio.
Ongoing Yoga Classes
Marty is currently teaching regularly schedule yoga classes at the following locations:
- YogAsylum in Brookfield, Wisconsin
Private Instruction
Marty is available for private yoga instruction in the Milwaukee area. Please contact her to book an
appointment.
- 1 Hour Private in Your Home/Office $100
- Package of 5 Private Lessons $425
Groups
Start a class at your school, office, fitness facility, yoga studio, or community center in the Milwaukee area;
or book Marty for your group's retreat or special event. For group rates, please contact Marty at (608) 770-
1374 or email.
Class Descriptions
Hatha Yoga
This class is based in therapeutic postures for the spine, hips, shoulders, and neck. Gentle yet challenging
postures encourage stronger muscles and bones, while simple relaxation techniques release tension from
the mind and body. Both seasoned practitioners and those new to yoga can find benefit from this class
through the relaxed pace of postures, emphasis on energetic alignment, and pranayama (breath work).
New beginners and all levels of practitioners are encouraged to attend.
Prana Flow Yoga
A high energy vinyasa-based class that focuses on the flow of prana (Life force or Consciousness) in the
body. Through wave-like motion, the practice of yoga is liberated by stepping out of traditional linear
patterns and plains of movement. Sun salutations flow in a circular pattern, core strengthening is
approached in a way that seals up the 'leaks' in the core, and traditional postures are infused with
movement meditation. This class is recommended for those who are already experienced in Vinyasa style
yoga practice.
Restorative Yoga
A deeply restful practice. Enjoy restorative postures in which the body is full supported by bolsters,
blankets, straps, and/or blocks, providing the opportunity for muscles and mind to melt and let go.
Appropriate for all body types and levels of experience.
Therapeutic Vinyasa
This class features a therapeutic version of vinyasa yoga practice designed to cleanse the body/mind of
toxins, strengthen muscles and bones, and liberate the spirit. Marty's approach to vinyasa flow focuses on
energetic alignment and breath placement, creating a therapeutic practice rooted in safe posture practice
and total body awareness. Postures in this class are introduced in stages, and are adaptable to all levels
of fitness and flexibility. The core of the practice is rooted in a 'reverse' variation of the Sun Salutations
and interwoven with gentle and therapeutic postures for the hips, spine, shoulders, and neck. New
beginners are encouraged to attend.
Vinyasa Yoga
This class features an athletic style of yoga practice designed to cleanse the body/mind of toxins,
strengthen muscles and bones, and liberate the spirit. Marty's approach to vinyasa flow focuses on
energetic alignment and breath placement, creating a challenging practice rooted in safe posture practice
and total body awareness. Postures in this class are introduced in stages, and are adaptable to all levels
of fitness. The core of the practice is rooted in the Sun Salutations and interwoven with standing postures,
arm balances, inversions, backbends, forward bends, twists, and Marty's popular core strengthening
sequences. This practice is for experienced beginners and all levels of practitioners.
Yin Yoga
Gentle stretching poses are sustained between 2-5 minutes to benefit the joints, ligaments, and tendons
of the body (the Yin tissues). The class begins with a short seated meditation, and continues with 2-3
lunges, with the remaining postures performed seated or lying down. The focus is postures effecting
positive change for the hips, lower back, legs, and spine. This practice is for new beginners and all levels
of practitioners.
Yoga for Back Care
A gentle, Hatha style yoga class that focuses on encouraging strength, mobility, and flexibility in the spine
and the muscles of the back. All are encouraged to attend.
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| Copyright MartyTribble Yoga 2008-2010 |
| "You must be the change you wish to see in the world." ~ Mahatma Ghandi |